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曾聖傳 時間觀及其諮商輔導之應用

篇名

 時間觀及其諮商輔導之應用全文閱讀

卷期

2

作者

曾聖傳

關鍵詞

心理健康、主觀幸福感、時間觀

摘要

        時間觀是一個人看待時間的態度、價值觀及對時間運用的方式。個體在成長過程中受到了社會文化背景、教育背景、宗教信仰等因素的影響,在時間觀點上會形成不同的時間偏向,從而影響其認知、情感與行為,更會成為主導其內在的力量,並形成穩定的人格特質。研究顯示,個體的時間觀與心理健康有相關性,若能在諮商輔導時協助個體瞭解其時間觀點對其情緒或人格發展的影響,並嘗試帶入不同觀點與角度,讓個體對過去負向事件有較好的意義感、多重視當前的生活、對未來也能多所著墨,那對提昇心理健康、幸福感及未來福祉都能有所助益。

並列摘要

    Time perspective refers to an individual's attitude, values, and choices regarding the use and allocation of time. Through the influence of social and cultural backgrounds, educational experiences, and religious beliefs, individuals develop different time orientations, which can affect their cognition, emotions, and behaviors, and become a dominant force shaping their stable personality traits. Individual's time perspective is related to their psychological health. In counseling, if individuals can be assisted in understanding how their time perspective influences their emotions or personality development, and are encouraged to adopt different perspectives and angles, they can develop a better sense of meaning in negative past events, value multiple aspects of their current lives, and place greater emphasis on the future. This can lead to improved psychological health, happiness, and future well-being.

頁次

116 - 127

出刊日期

202306

DOI

10.30099/PPCE.202306_(2).0008
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